"A family on a healthy diet can expect to pay $2,000 more a year for food than one having less nutritious meals, say researchers who recommend that the cost gap be closed. The research in Thursday’s issue of British Medical Journal Open reviewed 27 studies from 10 high-income countries to evaluate the price differences of foods and diet patterns."
"Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life, and it is the main obstacle between you and a shitty first draft. I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you won’t have to die. The truth is that you will die anyway and that a lot of people who aren’t even looking at their feet are going to do a whole lot better than you, and have a lot more fun while they’re doing it."
"Forget what it sounds like for a minute, let’s consider the spirit of rock and roll: Rebellious. Energetic. Vocal. Independent. Driven. Unapologetic. Powerful. They’re characteristics I could attribute to damn-near every sister I know.
In fact, my personal Who’s Who of Rock and Roll is stacked with bomb Black women. Betty Davis. Grace Jones. Tina Turner. Aretha Franklin. Nona Hendryx. Poly Styrene. Joan Armatrading. Joyce Kennedy… and that’s just 1976-77.
So why do so many people go out of their way to marginalize or flat-out disregard Black women as both pioneers and torchbearers of rock? Why are we so indifferent to the fact that more than a few African-American women strapped an instrument to their back and helped carry the genre from the fields to the church to the juke joint to the charts to a multimillion-dollar industry?
Probably because someone told us it wasn’t ours and we chose to believe it. They said it was devil’s music, so we cast it out. We let it go because someone gave it white skin, a penis, and the green light to cross boundaries that Black people couldn’t. And in so doing, they convinced the world that our pioneers didn’t deserve equal recognition, equal exposure or equal ownership.
THIS IS ACTUALLY, REALLY IMPORTANT.
NO BUT SERIOUSLY. MARTHA IS SO FUCKING HONEST THROUGHOUT THE WHOLE SERIES. She loves the Doctor, but he didn’t love her back. And instead of being upset about that, she accepted it. People are allowed to love or not love whoever the fuck they want. And instead of spending her whole life obsessive about him falling I love with her (if you look back on your childhood shows you’ll probably find a few female characters that did that throughout the show) she simply “got out” so that she could move on without hurting anyone, especially herself. We could all learn a shit load of things from Martha.
Martha is amazing. I just love her to bits.
Martha was a character who initially put others’ happiness and trouble before her own. But this moment was her saying “No, I need to help my family right now and I also need to move on.” Everyone wants to stay with the Doctor forever, which is fine. But it’s not what Martha deserved, under the circumstances she & Ten were in. So she got out, and she did it with grace, dignity, & class. She didn’t accuse the Doctor for anything, didn’t regret anything. I love it.
(Source: mattheldres, via tainted-balcony-thieves)
Can we just stop and talk about this for a minute?
Thresh doesn’t make an alliance. Thresh doesn’t waste time liking her. Thresh knows that either he must kill her or she must kill him for one of them to win.
But this is the only way he can repay her for protecting Rue when he couldn’t. It’s the only way he can repay her for honoring Rue when he couldn’t. He honors her by sparing her friend, the girl who would have died for her.
The revolution really doesn’t start with Katniss.
It starts with Rue.
thank you for this
(Source: taylor-swift, via darkpuck)